Performance Analysis
New York 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Alexandra Gonzalez
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
1207
Total Time
2:26:00
Overall Percentile
100.0
Lower is faster
Category Performance Summary
aerobic
-8.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-8.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 31.2
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +46.4%
Race avg drop: +15.2%
Trend per run: +7.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:31 | 7:40 | -15.0% | 88th | 5:38 |
| Run 2 | 7:28 | 7:47 | -4.2% | 99th | 5:30 |
| Run 3 | 7:55 | 8:08 | -2.8% | 99th | 5:43 |
| Run 4 | 8:48 | 8:25 | +4.4% | 100th | 5:50 |
| Run 5 | 8:52 | 9:17 | -4.6% | 98th | 6:09 |
| Run 6 | 10:07 | 9:05 | +11.2% | 100th | 6:04 |
| Run 7 | 10:21 | 8:54 | +16.1% | 100th | 6:01 |
Training Recommendations
- → Specific weakness: Sandbag Lunges - 45.9% slower than expected
- → Specific weakness: Burpee Broad Jump - 10.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:17 | 6:17 | -16.0% | 64th | 5:11 |
| Sled Push | strength | 3:08 | 4:35 | -31.8% | 77th | 2:42 |
| Sled Pull | strength | 5:31 | 7:17 | -24.3% | 83th | 4:36 |
| Burpee Broad Jump | aerobic | 13:10 | 11:53 | +10.7% | 100th | 6:33 |
| Row | aerobic | 5:35 | 6:53 | -19.0% | 60th | 5:32 |
| Farmers Carry | strength | 3:04 | 4:18 | -28.7% | 78th | 2:38 |
| Sandbag Lunges | strength | 13:38 | 9:20 | +45.9% | 100th | 5:26 |
| Wall Balls | strength | 13:14 | 13:46 | -3.9% | 99th | 7:08 |
| Total Running | running | 60:02 | 59:52 | +0.3% | 100th | 41:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength