Performance Analysis

New York 2025 - S8 • Hyrox Women

Compare Performance:
Place
1213
Total Time
2:30:41
Overall Percentile
100.0
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-13.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-22.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+15.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 13.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +28.4%
Race avg drop: +15.2%
Trend per run: +4.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:02 7:40 +4.8% 100th 5:38
Run 2 8:26 7:47 +8.2% 100th 5:30
Run 3 11:45 8:08 +44.3% 100th 5:43
Run 4 9:17 8:26 +10.1% 100th 5:50
Run 5 10:48 9:32 +13.3% 100th 6:09
Run 6 10:20 9:18 +11.1% 100th 6:04
Run 7 10:49 8:56 +21.1% 100th 6:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:45 6:17 -8.6% 89th 5:11
Sled Push strength 2:53 4:36 -37.4% 67th 2:42
Sled Pull strength 5:06 7:17 -30.0% 73th 4:36
Burpee Broad Jump aerobic 9:44 11:53 -18.1% 93th 6:33
Row aerobic 6:03 6:53 -12.2% 85th 5:32
Farmers Carry strength 2:44 4:18 -36.4% 60th 2:38
Sandbag Lunges strength 11:02 9:20 +18.1% 100th 5:26
Wall Balls strength 10:23 13:57 -25.6% 89th 7:08
Total Running running 69:27 60:23 +15.0% 100th 41:01

How to Read This Analysis