Performance Analysis

New York 2025 - S8 • Hyrox Women

Compare Performance:
Place
1216
Total Time
2:32:13
Overall Percentile
100.0
Lower is faster
Athlete
Jenna Alston
United States

Category Performance Summary

aerobic

-15.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 30.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +52.0%
Race avg drop: +21.3%
Trend per run: +8.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:57 7:40 -9.3% 97th 5:38
Run 2 8:03 7:47 +3.3% 100th 5:30
Run 3 9:39 8:08 +18.5% 100th 5:43
Run 4 9:34 8:26 +13.4% 100th 5:50
Run 5 13:09 9:32 +37.9% 100th 6:09
Run 6 9:39 9:18 +3.8% 100th 6:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:46 6:17 -8.3% 90th 5:11
Sled Push strength 5:35 4:36 +21.2% 100th 2:42
Sled Pull strength 6:17 7:17 -13.7% 95th 4:36
Burpee Broad Jump aerobic 8:53 11:53 -25.3% 87th 6:33
Row aerobic 6:02 6:53 -12.5% 84th 5:32
Farmers Carry strength 2:35 4:18 -39.9% 52th 2:38
Sandbag Lunges strength 7:44 9:20 -17.2% 93th 5:26
Wall Balls strength 12:26 13:57 -10.9% 98th 7:08
Total Running running 57:01 60:23 -5.6% 98th 41:01

How to Read This Analysis