Performance Analysis

New York 2025 - S8 • Hyrox Women

Compare Performance:
Place
1226
Total Time
2:52:06
Overall Percentile
100.0
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-30.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+42.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 27.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +43.0%
Race avg drop: +15.2%
Trend per run: +7.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:35 7:40 -1.1% 100th 5:38
Run 2 11:38 7:47 +49.3% 100th 5:30
Run 3 11:55 8:08 +46.4% 100th 5:43
Run 4 12:51 8:26 +52.4% 100th 5:50
Run 5 14:26 9:32 +51.4% 100th 6:09
Run 6 13:35 9:18 +46.1% 100th 6:04
Run 7 13:54 8:56 +55.6% 100th 6:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 6:02 6:17 -4.1% 96th 5:11
Sled Push strength 2:42 4:36 -41.4% 57th 2:42
Sled Pull strength 4:24 7:17 -39.6% 47th 4:36
Burpee Broad Jump aerobic 13:45 11:53 +15.6% 100th 6:33
Row aerobic 6:29 6:53 -5.9% 96th 5:32
Farmers Carry strength 2:15 4:18 -47.7% 30th 2:38
Sandbag Lunges strength 7:50 9:20 -16.1% 94th 5:26
Wall Balls strength 12:49 13:57 -8.2% 98th 7:08
Total Running running 85:54 60:23 +42.3% 100th 41:01

How to Read This Analysis