Performance Analysis

New York 2025 - S8 • Hyrox Women

Compare Performance:
Place
1228
Total Time
2:53:53
Overall Percentile
100.0
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+14.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+21.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 23.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +38.4%
Race avg drop: +15.2%
Trend per run: +7.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:42 7:40 +0.4% 100th 5:38
Run 2 8:28 7:47 +8.7% 100th 5:30
Run 3 9:20 8:08 +14.6% 100th 5:43
Run 4 9:49 8:26 +16.4% 100th 5:50
Run 5 15:44 9:32 +65.0% 100th 6:09
Run 6 11:46 9:18 +26.5% 100th 6:04
Run 7 10:36 8:56 +18.7% 100th 6:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 6:03 6:17 -3.8% 97th 5:11
Sled Push strength 2:55 4:36 -36.7% 68th 2:42
Sled Pull strength 6:23 7:17 -12.4% 95th 4:36
Burpee Broad Jump aerobic 17:10 11:53 +44.4% 100th 6:33
Row aerobic 7:02 6:53 +2.1% 100th 5:32
Farmers Carry strength 2:48 4:18 -34.9% 64th 2:38
Sandbag Lunges strength 10:52 9:20 +16.3% 100th 5:26
Wall Balls strength 12:47 13:57 -8.4% 98th 7:08
Total Running running 73:25 60:23 +21.6% 100th 41:01

How to Read This Analysis