Performance Analysis

New York 2025 - S8 • Hyrox Women

Compare Performance:
Place
133
Total Time
1:18:12
Overall Percentile
11.1
Lower is faster
Athlete
Canada

Category Performance Summary

aerobic

+4.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+31.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -19.9

Excellent endurance - maintaining pace better than field
Your pace drop: -4.8%
Race avg drop: +15.2%
Trend per run: -1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:53 4:51 +0.6% 14th 5:38
Run 2 4:35 4:38 -1.1% 11th 5:30
Run 3 4:34 4:48 -5.0% 6th 5:43
Run 4 4:27 4:50 -8.2% 4th 5:50
Run 5 4:33 4:57 -8.2% 3th 6:09
Run 6 4:30 4:55 -8.6% 3th 6:04
Run 7 4:31 4:54 -8.0% 4th 6:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:45 4:44 +0.0% 12th 5:11
Sled Push strength 3:01 1:58 +52.8% 72th 2:42
Sled Pull strength 4:07 3:33 +15.9% 32th 4:36
Burpee Broad Jump aerobic 4:40 4:26 +5.1% 15th 6:33
Row aerobic 5:24 5:00 +7.9% 46th 5:32
Farmers Carry strength 3:02 1:59 +51.8% 76th 2:38
Sandbag Lunges strength 4:14 3:54 +8.2% 19th 5:26
Wall Balls strength 6:01 4:35 +30.9% 38th 7:08
Total Running running 32:03 33:47 -5.2% 6th 41:01

How to Read This Analysis