Performance Analysis

New York 2025 - S8 • Hyrox Women

Compare Performance:
Place
145
Total Time
1:18:48
Overall Percentile
12.1
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+10.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -11.2

Excellent endurance - maintaining pace better than field
Your pace drop: +4.0%
Race avg drop: +15.2%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:59 4:52 +2.2% 17th 5:38
Run 2 4:39 4:39 -0.2% 13th 5:30
Run 3 4:48 4:50 -0.8% 12th 5:43
Run 4 4:57 4:52 +1.5% 15th 5:50
Run 5 5:17 4:59 +5.8% 21th 6:09
Run 6 5:04 4:57 +2.2% 16th 6:04
Run 7 4:57 4:56 +0.1% 13th 6:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:45 4:45 -0.3% 12th 5:11
Sled Push strength 1:58 1:59 -1.5% 10th 2:42
Sled Pull strength 4:15 3:35 +18.5% 40th 4:36
Burpee Broad Jump aerobic 6:02 4:30 +33.8% 46th 6:33
Row aerobic 4:59 5:01 -0.7% 10th 5:32
Farmers Carry strength 1:56 2:01 -4.3% 8th 2:38
Sandbag Lunges strength 4:13 3:57 +6.5% 18th 5:26
Wall Balls strength 4:46 4:40 +1.9% 13th 7:08
Total Running running 34:41 34:01 +1.9% 15th 41:01

How to Read This Analysis