Performance Analysis

New York 2025 - S8 • Hyrox Women

Compare Performance:
Place
155
Total Time
1:19:08
Overall Percentile
12.9
Lower is faster
Athlete
Ireland

Category Performance Summary

aerobic

+10.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+27.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -17.7

Excellent endurance - maintaining pace better than field
Your pace drop: -2.5%
Race avg drop: +15.2%
Trend per run: -0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:00 4:53 +2.2% 18th 5:38
Run 2 4:23 4:40 -6.3% 7th 5:30
Run 3 4:37 4:51 -4.9% 8th 5:43
Run 4 4:33 4:53 -7.1% 5th 5:50
Run 5 4:45 5:00 -5.3% 6th 6:09
Run 6 4:36 4:58 -7.6% 5th 6:04
Run 7 4:33 4:57 -8.3% 4th 6:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 6:01 4:46 +26.1% 96th 5:11
Sled Push strength 2:11 2:00 +8.6% 23th 2:42
Sled Pull strength 5:01 3:36 +39.1% 70th 4:36
Burpee Broad Jump aerobic 4:10 4:32 -8.3% 7th 6:33
Row aerobic 5:42 5:01 +13.3% 67th 5:32
Farmers Carry strength 3:39 2:01 +79.7% 94th 2:38
Sandbag Lunges strength 4:23 3:59 +10.0% 24th 5:26
Wall Balls strength 4:47 4:43 +1.3% 13th 7:08
Total Running running 32:27 34:09 -5.0% 7th 41:01

How to Read This Analysis