Performance Analysis

New York 2025 - S8 • Hyrox Women

Compare Performance:
Place
156
Total Time
1:19:09
Overall Percentile
13.0
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-5.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.1%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -18.8

Excellent endurance - maintaining pace better than field
Your pace drop: -3.6%
Race avg drop: +15.2%
Trend per run: -0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:51 4:53 +19.6% 64th 5:38
Run 2 5:08 4:40 +9.7% 34th 5:30
Run 3 5:12 4:51 +7.1% 27th 5:43
Run 4 5:12 4:53 +6.2% 25th 5:50
Run 5 5:18 5:01 +5.6% 22th 6:09
Run 6 5:16 4:58 +5.7% 23th 6:04
Run 7 5:19 4:57 +7.1% 25th 6:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:52 4:46 +2.0% 21th 5:11
Sled Push strength 1:58 2:00 -2.2% 10th 2:42
Sled Pull strength 3:21 3:36 -7.1% 7th 4:36
Burpee Broad Jump aerobic 3:30 4:32 -23.0% 2th 6:33
Row aerobic 5:17 5:01 +5.0% 34th 5:32
Farmers Carry strength 2:31 2:01 +23.9% 48th 2:38
Sandbag Lunges strength 4:09 3:59 +4.1% 17th 5:26
Wall Balls strength 5:01 4:43 +6.1% 19th 7:08
Total Running running 37:16 34:09 +9.1% 30th 41:01

How to Read This Analysis