Performance Analysis

New York 2025 - S8 • Hyrox Women

Compare Performance:
Place
163
Total Time
1:19:17
Overall Percentile
13.6
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.9

Excellent endurance - maintaining pace better than field
Your pace drop: +4.3%
Race avg drop: +15.2%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:16 4:53 +7.5% 31th 5:38
Run 2 4:52 4:41 +3.9% 20th 5:30
Run 3 5:14 4:51 +7.7% 29th 5:43
Run 4 5:18 4:54 +8.1% 30th 5:50
Run 5 5:20 5:01 +6.1% 23th 6:09
Run 6 5:14 4:59 +4.9% 22th 6:04
Run 7 5:20 4:58 +7.3% 26th 6:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:46 4:46 -0.2% 13th 5:11
Sled Push strength 2:23 2:00 +18.2% 37th 2:42
Sled Pull strength 3:21 3:36 -7.3% 7th 4:36
Burpee Broad Jump aerobic 4:41 4:33 +2.6% 16th 6:33
Row aerobic 5:11 5:01 +3.0% 26th 5:32
Farmers Carry strength 2:26 2:02 +19.5% 42th 2:38
Sandbag Lunges strength 3:55 3:59 -2.0% 10th 5:26
Wall Balls strength 4:42 4:44 -0.9% 11th 7:08
Total Running running 36:34 34:12 +6.9% 25th 41:01

How to Read This Analysis