Performance Analysis

New York 2025 - S8 • Hyrox Women

Compare Performance:
Place
179
Total Time
1:19:56
Overall Percentile
14.9
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-3.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.4

Excellent endurance - maintaining pace better than field
Your pace drop: +8.8%
Race avg drop: +15.2%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:46 4:55 -3.2% 10th 5:38
Run 2 5:07 4:42 +8.5% 33th 5:30
Run 3 5:11 4:53 +5.9% 27th 5:43
Run 4 5:13 4:56 +5.6% 25th 5:50
Run 5 5:18 5:04 +4.6% 22th 6:09
Run 6 5:26 5:01 +8.0% 29th 6:04
Run 7 5:19 5:00 +6.1% 25th 6:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:47 -5.7% 2th 5:11
Sled Push strength 2:07 2:02 +3.7% 18th 2:42
Sled Pull strength 3:32 3:39 -3.2% 12th 4:36
Burpee Broad Jump aerobic 4:32 4:38 -2.2% 13th 6:33
Row aerobic 4:54 5:03 -3.0% 6th 5:32
Farmers Carry strength 2:11 2:03 +6.1% 24th 2:38
Sandbag Lunges strength 4:42 4:03 +16.0% 34th 5:26
Wall Balls strength 4:26 4:49 -8.3% 7th 7:08
Total Running running 36:20 34:27 +5.4% 24th 41:01

How to Read This Analysis