Performance Analysis
New York 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Lisa Piquet
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+14.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -20.0
Excellent endurance - maintaining pace better than field
Your pace drop: -4.8%
Race avg drop: +15.2%
Trend per run: -1.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:38 | 4:56 | +14.1% | 52th | 5:38 |
| Run 2 | 5:03 | 4:43 | +6.8% | 29th | 5:30 |
| Run 3 | 5:06 | 4:54 | +3.9% | 23th | 5:43 |
| Run 4 | 5:02 | 4:57 | +1.6% | 18th | 5:50 |
| Run 5 | 5:00 | 5:05 | -1.7% | 12th | 6:09 |
| Run 6 | 5:06 | 5:02 | +1.1% | 17th | 6:04 |
| Run 7 | 5:04 | 5:01 | +0.8% | 16th | 6:01 |
Training Recommendations
- → Focus on lower body/quad strength - 14.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on running endurance - 4.1% below expected on total running time
- → Specific weakness: Farmers Carry - 45.9% slower than expected
- → Specific weakness: Wall Balls - 15.0% slower than expected
- → Specific weakness: SkiErg - 13.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:26 | 4:47 | +13.3% | 75th | 5:11 |
| Sled Push | strength | 2:15 | 2:03 | +9.7% | 28th | 2:42 |
| Sled Pull | strength | 3:48 | 3:39 | +3.7% | 21th | 4:36 |
| Burpee Broad Jump | aerobic | 3:17 | 4:39 | -29.6% | 1th | 6:33 |
| Row | aerobic | 5:23 | 5:03 | +6.4% | 44th | 5:32 |
| Farmers Carry | strength | 3:01 | 2:04 | +45.9% | 76th | 2:38 |
| Sandbag Lunges | strength | 3:57 | 4:04 | -3.0% | 12th | 5:26 |
| Wall Balls | strength | 5:36 | 4:52 | +15.0% | 29th | 7:08 |
| Total Running | running | 35:59 | 34:33 | +4.1% | 21th | 41:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (15.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength