Performance Analysis
New York 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Maddie Stock
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+9.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -21.5
Excellent endurance - maintaining pace better than field
Your pace drop: -6.3%
Race avg drop: +15.2%
Trend per run: -1.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:37 | 4:57 | +13.1% | 51th | 5:38 |
| Run 2 | 5:09 | 4:45 | +8.3% | 35th | 5:30 |
| Run 3 | 5:17 | 4:56 | +7.0% | 32th | 5:43 |
| Run 4 | 5:09 | 4:59 | +3.3% | 22th | 5:50 |
| Run 5 | 5:09 | 5:07 | +0.5% | 16th | 6:09 |
| Run 6 | 5:02 | 5:05 | -1.0% | 15th | 6:04 |
| Run 7 | 5:03 | 5:03 | -0.3% | 15th | 6:01 |
Training Recommendations
- → Focus on lower body/quad strength - 9.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on running endurance - 4.7% below expected on total running time
- → Specific weakness: Sled Pull - 16.2% slower than expected
- → Specific weakness: Wall Balls - 13.7% slower than expected
- → Specific weakness: Sandbag Lunges - 11.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:05 | 4:48 | +5.6% | 44th | 5:11 |
| Sled Push | strength | 2:06 | 2:04 | +1.1% | 17th | 2:42 |
| Sled Pull | strength | 4:18 | 3:42 | +16.2% | 42th | 4:36 |
| Burpee Broad Jump | aerobic | 4:15 | 4:44 | -10.3% | 7th | 6:33 |
| Row | aerobic | 5:15 | 5:04 | +3.4% | 32th | 5:32 |
| Farmers Carry | strength | 2:09 | 2:05 | +2.9% | 22th | 2:38 |
| Sandbag Lunges | strength | 4:36 | 4:07 | +11.5% | 31th | 5:26 |
| Wall Balls | strength | 5:38 | 4:57 | +13.7% | 30th | 7:08 |
| Total Running | running | 36:26 | 34:48 | +4.7% | 24th | 41:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (16.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength