Performance Analysis

New York 2025 - S8 • Hyrox Women

Compare Performance:
Place
214
Total Time
1:21:22
Overall Percentile
17.8
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+4.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.4%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -11.3

Excellent endurance - maintaining pace better than field
Your pace drop: +3.9%
Race avg drop: +15.2%
Trend per run: -1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:23 4:59 +8.0% 37th 5:38
Run 2 4:50 4:46 +1.1% 19th 5:30
Run 3 7:27 4:57 +50.1% 97th 5:43
Run 4 5:14 5:00 +4.4% 26th 5:50
Run 5 5:08 5:09 -0.5% 16th 6:09
Run 6 5:17 5:07 +3.2% 24th 6:04
Run 7 5:20 5:05 +4.7% 26th 6:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:07 4:49 +6.0% 48th 5:11
Sled Push strength 1:44 2:05 -17.3% 3th 2:42
Sled Pull strength 3:09 3:43 -15.6% 3th 4:36
Burpee Broad Jump aerobic 5:23 4:47 +12.2% 31th 6:33
Row aerobic 4:50 5:05 -5.1% 4th 5:32
Farmers Carry strength 1:57 2:06 -7.5% 9th 2:38
Sandbag Lunges strength 4:26 4:10 +6.4% 26th 5:26
Wall Balls strength 4:26 5:01 -11.8% 7th 7:08
Total Running running 38:39 35:00 +10.4% 39th 41:01

How to Read This Analysis