Performance Analysis

New York 2025 - S8 • Hyrox Women

Compare Performance:
Place
220
Total Time
1:21:35
Overall Percentile
18.5
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+7.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+29.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+199.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 155.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +177.3%
Race avg drop: +21.3%
Trend per run: +20.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:51 4:59 -2.9% 13th 5:38
Run 2 12:31 4:47 +161.2% 100th 5:30
Run 3 18:43 4:58 +276.3% 100th 5:43
Run 4 20:48 5:01 +313.9% 100th 5:50
Run 5 26:46 5:10 +417.4% 100th 6:09
Run 6 21:23 5:07 +316.8% 100th 6:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:25 4:49 +12.1% 74th 5:11
Sled Push strength 2:24 2:06 +14.0% 38th 2:42
Sled Pull strength 4:44 3:44 +26.5% 60th 4:36
Burpee Broad Jump aerobic 4:57 4:49 +2.6% 22th 6:33
Row aerobic 5:30 5:05 +7.9% 54th 5:32
Farmers Carry strength 3:39 2:06 +72.5% 94th 2:38
Sandbag Lunges strength 4:47 4:11 +14.3% 38th 5:26
Wall Balls strength 6:08 5:03 +21.3% 40th 7:08
Total Running running 105:02 35:05 +199.3% 100th 41:01

How to Read This Analysis