Performance Analysis
New York 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
242
Total Time
1:22:36
Overall Percentile
20.1
Lower is faster
Category Performance Summary
aerobic
-1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-8.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+13.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -10.0
Excellent endurance - maintaining pace better than field
Your pace drop: +5.2%
Race avg drop: +15.2%
Trend per run: -2.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:13 | 5:02 | +3.5% | 28th | 5:38 |
| Run 2 | 4:48 | 4:50 | -0.8% | 18th | 5:30 |
| Run 3 | 9:35 | 5:01 | +90.7% | 100th | 5:43 |
| Run 4 | 4:50 | 5:04 | -4.8% | 12th | 5:50 |
| Run 5 | 5:10 | 5:14 | -1.4% | 17th | 6:09 |
| Run 6 | 5:10 | 5:11 | -0.5% | 19th | 6:04 |
| Run 7 | 5:22 | 5:10 | +3.8% | 27th | 6:01 |
Training Recommendations
- → Focus on running endurance - 13.1% below expected on total running time
- → Specific weakness: Total Running - 13.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:46 | 4:51 | -1.8% | 13th | 5:11 |
| Sled Push | strength | 1:57 | 2:08 | -9.1% | 10th | 2:42 |
| Sled Pull | strength | 3:29 | 3:47 | -8.3% | 11th | 4:36 |
| Burpee Broad Jump | aerobic | 5:04 | 4:56 | +2.6% | 23th | 6:33 |
| Row | aerobic | 4:53 | 5:07 | -4.8% | 6th | 5:32 |
| Farmers Carry | strength | 1:45 | 2:09 | -18.6% | 3th | 2:38 |
| Sandbag Lunges | strength | 4:21 | 4:16 | +1.9% | 23th | 5:26 |
| Wall Balls | strength | 4:52 | 5:11 | -6.3% | 15th | 7:08 |
| Total Running | running | 40:08 | 35:29 | +13.1% | 50th | 41:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (20.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength