Performance Analysis

New York 2025 - S8 • Hyrox Women

Compare Performance:
Place
25
Total Time
1:11:04
Overall Percentile
2.1
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+27.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+15.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -19.0

Excellent endurance - maintaining pace better than field
Your pace drop: -3.8%
Race avg drop: +15.2%
Trend per run: -0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:36 4:33 +1.0% 7th 5:38
Run 2 4:11 4:18 -2.7% 2th 5:30
Run 3 4:07 4:27 -7.6% 1th 5:43
Run 4 4:15 4:28 -4.9% 1th 5:50
Run 5 4:13 4:30 -6.3% 1th 6:09
Run 6 4:16 4:28 -4.8% 1th 6:04
Run 7 4:11 4:29 -6.8% 1th 6:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 4:34 +1.5% 7th 5:11
Sled Push strength 2:00 1:41 +17.7% 13th 2:42
Sled Pull strength 3:30 3:09 +11.0% 11th 4:36
Burpee Broad Jump aerobic 6:26 3:38 +77.0% 53th 6:33
Row aerobic 4:55 4:47 +2.5% 7th 5:32
Farmers Carry strength 2:21 1:45 +34.1% 36th 2:38
Sandbag Lunges strength 4:13 3:19 +26.5% 18th 5:26
Wall Balls strength 3:10 3:37 -12.8% 0th 7:08
Total Running running 29:49 31:02 -4.0% 2th 41:01

How to Read This Analysis