Performance Analysis

New York 2025 - S8 • Hyrox Women

Compare Performance:
Place
279
Total Time
1:23:46
Overall Percentile
23.2
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+8.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.8

Excellent endurance - maintaining pace better than field
Your pace drop: +5.3%
Race avg drop: +15.2%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:01 5:05 -1.4% 19th 5:38
Run 2 4:58 4:53 +1.5% 25th 5:30
Run 3 5:07 5:04 +0.7% 24th 5:43
Run 4 5:21 5:08 +4.1% 32th 5:50
Run 5 5:29 5:18 +3.2% 29th 6:09
Run 6 5:13 5:15 -0.9% 21th 6:04
Run 7 5:18 5:14 +1.2% 25th 6:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:43 4:52 -3.4% 10th 5:11
Sled Push strength 1:54 2:11 -13.2% 8th 2:42
Sled Pull strength 3:42 3:51 -4.3% 17th 4:36
Burpee Broad Jump aerobic 6:32 5:04 +28.9% 56th 6:33
Row aerobic 5:13 5:09 +1.1% 29th 5:32
Farmers Carry strength 2:08 2:11 -2.6% 20th 2:38
Sandbag Lunges strength 4:21 4:21 -0.3% 23th 5:26
Wall Balls strength 5:51 5:21 +9.3% 35th 7:08
Total Running running 36:27 35:55 +1.4% 25th 41:01

How to Read This Analysis