Performance Analysis

New York 2025 - S8 • Hyrox Women

Compare Performance:
Place
286
Total Time
1:24:05
Overall Percentile
23.8
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-4.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.2%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -13.1

Excellent endurance - maintaining pace better than field
Your pace drop: +2.1%
Race avg drop: +15.2%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:50 5:06 +14.4% 63th 5:38
Run 2 5:21 4:54 +9.0% 47th 5:30
Run 3 5:27 5:05 +6.9% 40th 5:43
Run 4 5:30 5:09 +6.6% 39th 5:50
Run 5 5:49 5:19 +9.1% 44th 6:09
Run 6 5:56 5:17 +12.3% 50th 6:04
Run 7 5:29 5:15 +4.3% 33th 6:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 4:53 -3.2% 11th 5:11
Sled Push strength 2:28 2:12 +12.0% 43th 2:42
Sled Pull strength 3:12 3:52 -17.6% 4th 4:36
Burpee Broad Jump aerobic 4:52 5:06 -4.7% 20th 6:33
Row aerobic 4:51 5:10 -6.2% 4th 5:32
Farmers Carry strength 2:01 2:12 -8.4% 12th 2:38
Sandbag Lunges strength 3:49 4:23 -13.0% 9th 5:26
Wall Balls strength 4:47 5:23 -11.3% 13th 7:08
Total Running running 39:22 36:03 +9.2% 44th 41:01

How to Read This Analysis