Performance Analysis

New York 2025 - S8 • Hyrox Women

Compare Performance:
Place
292
Total Time
1:24:17
Overall Percentile
24.3
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.8

Good pacing - slightly better endurance than average
Your pace drop: +12.3%
Race avg drop: +15.2%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:17 5:06 +3.4% 32th 5:38
Run 2 4:51 4:55 -1.4% 20th 5:30
Run 3 5:25 5:06 +6.1% 38th 5:43
Run 4 5:42 5:10 +10.3% 49th 5:50
Run 5 5:26 5:20 +1.6% 27th 6:09
Run 6 6:05 5:17 +14.8% 55th 6:04
Run 7 5:18 5:16 +0.6% 25th 6:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 4:53 -5.0% 7th 5:11
Sled Push strength 2:23 2:12 +7.9% 37th 2:42
Sled Pull strength 3:20 3:53 -14.4% 6th 4:36
Burpee Broad Jump aerobic 5:15 5:07 +2.4% 27th 6:33
Row aerobic 4:59 5:10 -3.7% 10th 5:32
Farmers Carry strength 2:48 2:12 +26.8% 64th 2:38
Sandbag Lunges strength 4:51 4:24 +10.1% 40th 5:26
Wall Balls strength 5:35 5:25 +3.0% 29th 7:08
Total Running running 38:04 36:07 +5.4% 36th 41:01

How to Read This Analysis