Performance Analysis

New York 2025 - S8 • Hyrox Women

Compare Performance:
Place
341
Total Time
1:26:06
Overall Percentile
28.5
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+12.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.6

Average pacing - similar fatigue to field
Your pace drop: +13.5%
Race avg drop: +15.2%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:56 5:11 -4.9% 15th 5:38
Run 2 4:55 5:00 -1.7% 23th 5:30
Run 3 5:09 5:11 -0.9% 25th 5:43
Run 4 5:13 5:15 -0.9% 25th 5:50
Run 5 5:34 5:27 +1.9% 33th 6:09
Run 6 5:40 5:24 +4.8% 39th 6:04
Run 7 5:31 5:22 +2.6% 35th 6:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:17 4:56 +7.0% 64th 5:11
Sled Push strength 2:06 2:16 -7.9% 17th 2:42
Sled Pull strength 4:43 3:59 +18.0% 60th 4:36
Burpee Broad Jump aerobic 4:37 5:19 -13.4% 14th 6:33
Row aerobic 5:14 5:13 +0.1% 31th 5:32
Farmers Carry strength 2:48 2:16 +23.3% 64th 2:38
Sandbag Lunges strength 4:29 4:33 -1.5% 27th 5:26
Wall Balls strength 7:20 5:40 +29.4% 61th 7:08
Total Running running 36:58 36:49 +0.4% 28th 41:01

How to Read This Analysis