Performance Analysis
New York 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Maryam Bashi
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+8.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -20.6
Excellent endurance - maintaining pace better than field
Your pace drop: -5.4%
Race avg drop: +15.2%
Trend per run: -0.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:16 | 5:11 | +20.7% | 81th | 5:38 |
| Run 2 | 5:30 | 5:00 | +9.8% | 53th | 5:30 |
| Run 3 | 5:26 | 5:12 | +4.4% | 39th | 5:43 |
| Run 4 | 5:47 | 5:16 | +9.7% | 54th | 5:50 |
| Run 5 | 5:57 | 5:28 | +8.7% | 49th | 6:09 |
| Run 6 | 5:30 | 5:25 | +1.5% | 32th | 6:04 |
| Run 7 | 5:38 | 5:23 | +4.6% | 40th | 6:01 |
Training Recommendations
- → Focus on running endurance - 8.6% below expected on total running time
- → Specific weakness: Sandbag Lunges - 17.6% slower than expected
- → Specific weakness: Total Running - 8.6% slower than expected
- → Specific weakness: Farmers Carry - 8.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:53 | 4:56 | -1.2% | 23th | 5:11 |
| Sled Push | strength | 2:13 | 2:17 | -3.0% | 26th | 2:42 |
| Sled Pull | strength | 4:02 | 4:00 | +0.7% | 29th | 4:36 |
| Burpee Broad Jump | aerobic | 5:37 | 5:21 | +4.9% | 36th | 6:33 |
| Row | aerobic | 5:12 | 5:13 | -0.6% | 28th | 5:32 |
| Farmers Carry | strength | 2:28 | 2:16 | +8.3% | 44th | 2:38 |
| Sandbag Lunges | strength | 5:22 | 4:33 | +17.6% | 55th | 5:26 |
| Wall Balls | strength | 5:04 | 5:41 | -10.9% | 19th | 7:08 |
| Total Running | running | 40:04 | 36:53 | +8.6% | 49th | 41:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (28.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength