Performance Analysis

New York 2025 - S8 • Hyrox Women

Compare Performance:
Place
347
Total Time
1:26:16
Overall Percentile
28.9
Lower is faster
Athlete
Molly Murphy
United States

Category Performance Summary

aerobic

-3.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.0

Excellent endurance - maintaining pace better than field
Your pace drop: +5.2%
Race avg drop: +15.2%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:22 5:11 +3.3% 37th 5:38
Run 2 5:11 5:00 +3.5% 37th 5:30
Run 3 5:13 5:12 +0.2% 28th 5:43
Run 4 5:10 5:16 -2.0% 23th 5:50
Run 5 5:29 5:28 +0.2% 29th 6:09
Run 6 5:29 5:25 +1.2% 31th 6:04
Run 7 5:37 5:23 +4.3% 39th 6:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:05 4:56 +2.9% 44th 5:11
Sled Push strength 2:22 2:17 +3.5% 35th 2:42
Sled Pull strength 4:24 4:00 +9.9% 47th 4:36
Burpee Broad Jump aerobic 5:00 5:21 -6.6% 22th 6:33
Row aerobic 4:50 5:13 -7.6% 4th 5:32
Farmers Carry strength 2:14 2:16 -1.9% 28th 2:38
Sandbag Lunges strength 4:33 4:33 -0.3% 29th 5:26
Wall Balls strength 4:54 5:41 -13.9% 16th 7:08
Total Running running 37:31 36:53 +1.7% 32th 41:01

How to Read This Analysis