Performance Analysis

New York 2025 - S8 • Hyrox Women

Compare Performance:
Place
353
Total Time
1:26:21
Overall Percentile
29.4
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+5.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.5

Excellent endurance - maintaining pace better than field
Your pace drop: +5.7%
Race avg drop: +15.2%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:24 5:11 +3.9% 39th 5:38
Run 2 5:08 5:00 +2.4% 34th 5:30
Run 3 5:38 5:12 +8.1% 50th 5:43
Run 4 5:33 5:16 +5.2% 41th 5:50
Run 5 5:43 5:28 +4.4% 39th 6:09
Run 6 5:31 5:25 +1.7% 33th 6:04
Run 7 5:37 5:23 +4.2% 39th 6:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:05 4:56 +2.8% 44th 5:11
Sled Push strength 2:35 2:17 +12.8% 50th 2:42
Sled Pull strength 4:32 4:00 +13.1% 53th 4:36
Burpee Broad Jump aerobic 6:10 5:21 +15.0% 49th 6:33
Row aerobic 5:14 5:14 -0.0% 31th 5:32
Farmers Carry strength 2:22 2:16 +3.8% 38th 2:38
Sandbag Lunges strength 4:15 4:34 -7.0% 19th 5:26
Wall Balls strength 5:16 5:42 -7.6% 23th 7:08
Total Running running 38:34 36:55 +4.4% 38th 41:01

How to Read This Analysis