Performance Analysis

New York 2025 - S8 • Hyrox Women

Compare Performance:
Place
363
Total Time
1:26:31
Overall Percentile
30.2
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-7.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+60.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.3

Good pacing - slightly better endurance than average
Your pace drop: +11.8%
Race avg drop: +15.2%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:13 5:12 +0.2% 28th 5:38
Run 2 4:55 5:01 -2.1% 23th 5:30
Run 3 5:33 5:13 +6.4% 45th 5:43
Run 4 5:26 5:17 +2.8% 36th 5:50
Run 5 6:19 5:29 +15.1% 63th 6:09
Run 6 5:54 5:26 +8.6% 48th 6:04
Run 7 5:26 5:23 +0.6% 30th 6:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:53 4:56 -1.3% 23th 5:11
Sled Push strength 2:32 2:17 +10.3% 47th 2:42
Sled Pull strength 13:24 4:01 +233.4% 100th 4:36
Burpee Broad Jump aerobic 4:15 5:22 -21.0% 7th 6:33
Row aerobic 5:11 5:14 -1.1% 26th 5:32
Farmers Carry strength 2:33 2:17 +11.6% 50th 2:38
Sandbag Lunges strength 4:00 4:35 -12.7% 13th 5:26
Total Running running 38:46 36:59 +4.8% 40th 41:01

How to Read This Analysis