Performance Analysis

New York 2025 - S8 • Hyrox Women

Compare Performance:
Place
366
Total Time
1:26:36
Overall Percentile
30.4
Lower is faster

Category Performance Summary

aerobic

-3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.7

Excellent endurance - maintaining pace better than field
Your pace drop: +5.5%
Race avg drop: +15.2%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:19 5:12 +2.1% 34th 5:38
Run 2 5:04 5:01 +0.8% 31th 5:30
Run 3 4:55 5:13 -5.8% 16th 5:43
Run 4 5:52 5:17 +10.9% 57th 5:50
Run 5 5:44 5:29 +4.4% 40th 6:09
Run 6 5:43 5:26 +5.1% 41th 6:04
Run 7 5:14 5:24 -3.2% 22th 6:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:57 4:56 +0.0% 30th 5:11
Sled Push strength 2:08 2:17 -7.2% 20th 2:42
Sled Pull strength 3:24 4:01 -15.5% 8th 4:36
Burpee Broad Jump aerobic 4:57 5:23 -8.2% 22th 6:33
Row aerobic 5:07 5:14 -2.4% 20th 5:32
Farmers Carry strength 2:38 2:17 +15.1% 55th 2:38
Sandbag Lunges strength 4:06 4:35 -10.7% 16th 5:26
Wall Balls strength 6:23 5:44 +11.3% 44th 7:08
Total Running running 37:51 37:01 +2.2% 35th 41:01

How to Read This Analysis