Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
313
Total Time
1:16:48
Overall Percentile
38.7
Lower is faster
Athlete
Jørgen Skarsmo

Category Performance Summary

aerobic

-11.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-21.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+14.2%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -32.2

Excellent endurance - maintaining pace better than field
Your pace drop: -16.5%
Race avg drop: +15.7%
Trend per run: -1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:32 4:31 +0.3% 38th 4:47
Run 2 8:55 5:24 +65.1% 100th 5:43
Run 3 5:22 5:38 -4.8% 27th 5:58
Run 4 8:29 5:40 +49.6% 99th 6:00
Run 5 5:40 5:46 -1.9% 34th 6:07
Run 6 5:35 5:41 -2.0% 34th 6:02
Run 7 5:39 5:44 -1.5% 36th 6:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:50 4:01 -4.8% 14th 4:07
Sled Push strength 1:22 1:47 -23.8% 3th 1:54
Sled Pull strength 2:19 3:26 -32.8% 1th 3:41
Burpee Broad Jump aerobic 2:30 3:11 -21.5% 11th 3:28
Row aerobic 4:10 4:32 -8.2% 7th 4:40
Farmers Carry strength 1:14 1:35 -22.1% 3th 1:40
Sandbag Lunges strength 2:46 3:33 -22.2% 7th 3:50
Wall Balls strength 4:01 4:11 -4.1% 32th 4:26
Total Running running 44:12 38:42 +14.2% 72th 40:57

How to Read This Analysis