Performance Analysis

New York 2025 - S8 • Hyrox Women

Compare Performance:
Place
371
Total Time
1:26:46
Overall Percentile
30.9
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+7.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -11.9

Excellent endurance - maintaining pace better than field
Your pace drop: +3.3%
Race avg drop: +15.2%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:51 5:12 +12.2% 64th 5:38
Run 2 5:16 5:01 +4.6% 42th 5:30
Run 3 5:33 5:13 +6.1% 45th 5:43
Run 4 5:42 5:17 +7.6% 49th 5:50
Run 5 5:41 5:30 +3.3% 38th 6:09
Run 6 5:49 5:26 +6.7% 45th 6:04
Run 7 5:40 5:24 +4.7% 41th 6:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:04 4:57 +2.3% 42th 5:11
Sled Push strength 1:56 2:18 -16.1% 9th 2:42
Sled Pull strength 3:35 4:01 -11.2% 14th 4:36
Burpee Broad Jump aerobic 6:30 5:24 +20.2% 55th 6:33
Row aerobic 5:10 5:14 -1.5% 25th 5:32
Farmers Carry strength 2:15 2:17 -1.9% 30th 2:38
Sandbag Lunges strength 4:22 4:36 -5.2% 24th 5:26
Wall Balls strength 5:20 5:45 -7.4% 24th 7:08
Total Running running 39:32 37:05 +6.6% 46th 41:01

How to Read This Analysis