Performance Analysis

New York 2025 - S8 • Hyrox Women

Compare Performance:
Place
372
Total Time
1:26:48
Overall Percentile
30.9
Lower is faster
Athlete
Ireland

Category Performance Summary

aerobic

+3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-41.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.9

Excellent endurance - maintaining pace better than field
Your pace drop: +2.3%
Race avg drop: +11.2%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:24 5:12 +3.5% 39th 5:38
Run 2 5:22 5:02 +6.6% 48th 5:30
Run 3 5:35 5:13 +6.7% 48th 5:43
Run 4 5:26 5:18 +2.5% 36th 5:50

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:04 4:57 +2.3% 42th 5:11
Sled Push strength 1:56 2:18 -16.2% 9th 2:42
Sled Pull strength 4:01 4:02 -0.5% 28th 4:36
Burpee Broad Jump aerobic 6:05 5:24 +12.4% 47th 6:33
Row aerobic 5:06 5:14 -2.8% 19th 5:32
Farmers Carry strength 2:51 2:17 +24.2% 66th 2:38
Sandbag Lunges strength 4:21 4:36 -5.6% 23th 5:26
Wall Balls strength 5:53 5:45 +2.1% 36th 7:08
Total Running running 21:47 37:05 -41.3% 0th 41:01

How to Read This Analysis