Performance Analysis
New York 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Hillary Valentin
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
377
Total Time
1:26:53
Overall Percentile
31.4
Lower is faster
Category Performance Summary
aerobic
+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -10.2
Excellent endurance - maintaining pace better than field
Your pace drop: +5.0%
Race avg drop: +15.2%
Trend per run: +1.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:43 | 5:13 | +9.5% | 57th | 5:38 |
| Run 2 | 5:16 | 5:02 | +4.5% | 42th | 5:30 |
| Run 3 | 5:27 | 5:14 | +4.1% | 40th | 5:43 |
| Run 4 | 5:40 | 5:18 | +6.8% | 47th | 5:50 |
| Run 5 | 6:02 | 5:30 | +9.5% | 52th | 6:09 |
| Run 6 | 5:41 | 5:27 | +4.2% | 40th | 6:04 |
| Run 7 | 5:51 | 5:25 | +7.9% | 49th | 6:01 |
Training Recommendations
- → Focus on running endurance - 6.8% below expected on total running time
- → Specific weakness: Total Running - 6.8% slower than expected
- → Specific weakness: Sandbag Lunges - 5.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:49 | 4:57 | -2.8% | 17th | 5:11 |
| Sled Push | strength | 2:18 | 2:18 | -0.4% | 30th | 2:42 |
| Sled Pull | strength | 4:04 | 4:02 | +0.7% | 31th | 4:36 |
| Burpee Broad Jump | aerobic | 5:21 | 5:25 | -1.3% | 30th | 6:33 |
| Row | aerobic | 5:29 | 5:15 | +4.4% | 52th | 5:32 |
| Farmers Carry | strength | 2:19 | 2:17 | +0.8% | 34th | 2:38 |
| Sandbag Lunges | strength | 4:53 | 4:36 | +5.8% | 42th | 5:26 |
| Wall Balls | strength | 5:28 | 5:46 | -5.3% | 27th | 7:08 |
| Total Running | running | 39:40 | 37:07 | +6.8% | 47th | 41:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (31.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength