Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1062
Total Time
1:37:45
Overall Percentile
86.8
Lower is faster

Category Performance Summary

aerobic

-21.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.4%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 11.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +7.6%
Race avg drop: -3.6%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:52 7:47 +0.9% 89th 6:40
Run 2 6:25 6:20 +1.1% 89th 5:24
Run 3 6:45 6:41 +0.8% 89th 5:42
Run 4 7:04 6:45 +4.6% 93th 5:44
Run 5 7:04 6:57 +1.6% 89th 5:51
Run 6 7:33 6:51 +10.2% 96th 5:46
Run 7 7:49 6:47 +15.0% 98th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:42 -9.8% 36th 4:22
Sled Push strength 2:00 2:22 -16.1% 57th 1:59
Sled Pull strength 6:29 5:18 +22.0% 99th 4:19
Burpee Broad Jump aerobic 2:37 4:19 -39.5% 17th 3:24
Row aerobic 4:29 5:15 -14.8% 24th 4:47
Farmers Carry strength 2:21 2:08 +9.7% 96th 1:48
Sandbag Lunges strength 3:10 4:55 -35.8% 21th 3:54
Wall Balls strength 4:32 6:16 -27.7% 39th 5:02
Total Running running 50:32 48:24 +4.4% 92th 41:09

How to Read This Analysis