Performance Analysis

New York 2025 - S8 • Hyrox Women

Compare Performance:
Place
386
Total Time
1:27:16
Overall Percentile
32.1
Lower is faster
Athlete
Susan Kang
United States

Category Performance Summary

aerobic

-0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.0

Excellent endurance - maintaining pace better than field
Your pace drop: +8.1%
Race avg drop: +15.2%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:08 5:14 -1.9% 24th 5:38
Run 2 5:06 5:03 +0.9% 32th 5:30
Run 3 5:18 5:15 +0.9% 33th 5:43
Run 4 5:21 5:19 +0.5% 32th 5:50
Run 5 5:24 5:32 -2.5% 26th 6:09
Run 6 5:27 5:28 -0.6% 29th 6:04
Run 7 5:37 5:26 +3.2% 39th 6:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:41 4:57 +14.5% 87th 5:11
Sled Push strength 2:00 2:19 -14.0% 13th 2:42
Sled Pull strength 5:03 4:03 +24.3% 71th 4:36
Burpee Broad Jump aerobic 4:26 5:27 -18.9% 11th 6:33
Row aerobic 5:25 5:15 +3.0% 47th 5:32
Farmers Carry strength 1:53 2:18 -18.5% 6th 2:38
Sandbag Lunges strength 4:50 4:38 +4.0% 40th 5:26
Wall Balls strength 4:40 5:49 -19.9% 11th 7:08
Total Running running 37:21 37:16 +0.2% 31th 41:01

How to Read This Analysis