Performance Analysis
New York 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Kate Riggers
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
389
Total Time
1:27:24
Overall Percentile
32.4
Lower is faster
Category Performance Summary
aerobic
-1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+11.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-12.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -21.8
Excellent endurance - maintaining pace better than field
Your pace drop: -0.5%
Race avg drop: +21.3%
Trend per run: -0.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:38 | 5:14 | +7.5% | 52th | 5:38 |
| Run 2 | 5:21 | 5:03 | +5.7% | 47th | 5:30 |
| Run 3 | 5:17 | 5:15 | +0.4% | 32th | 5:43 |
| Run 4 | 5:25 | 5:19 | +1.6% | 34th | 5:50 |
| Run 5 | 5:27 | 5:32 | -1.7% | 27th | 6:09 |
| Run 6 | 5:29 | 5:29 | -0.1% | 31th | 6:04 |
Training Recommendations
- → Focus on lower body/quad strength - 11.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 25.4% slower than expected
- → Specific weakness: Farmers Carry - 23.8% slower than expected
- → Specific weakness: Wall Balls - 13.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:22 | 4:58 | +8.0% | 71th | 5:11 |
| Sled Push | strength | 2:07 | 2:19 | -9.2% | 18th | 2:42 |
| Sled Pull | strength | 5:06 | 4:04 | +25.4% | 73th | 4:36 |
| Burpee Broad Jump | aerobic | 4:57 | 5:28 | -9.7% | 22th | 6:33 |
| Row | aerobic | 5:11 | 5:15 | -1.6% | 26th | 5:32 |
| Farmers Carry | strength | 2:52 | 2:18 | +23.8% | 68th | 2:38 |
| Sandbag Lunges | strength | 4:46 | 4:39 | +2.4% | 37th | 5:26 |
| Wall Balls | strength | 6:36 | 5:50 | +13.0% | 48th | 7:08 |
| Total Running | running | 32:37 | 37:19 | -12.6% | 8th | 41:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (32.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength