Performance Analysis

New York 2025 - S8 • Hyrox Women

Compare Performance:
Place
396
Total Time
1:27:33
Overall Percentile
32.9
Lower is faster
Athlete
Poland

Category Performance Summary

aerobic

-2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -13.6

Excellent endurance - maintaining pace better than field
Your pace drop: +1.6%
Race avg drop: +15.2%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:08 5:14 +16.9% 77th 5:38
Run 2 5:32 5:04 +9.1% 56th 5:30
Run 3 5:55 5:16 +12.3% 64th 5:43
Run 4 5:47 5:20 +8.3% 54th 5:50
Run 5 5:54 5:33 +6.2% 47th 6:09
Run 6 5:59 5:29 +8.8% 52th 6:04
Run 7 5:52 5:27 +7.4% 50th 6:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:01 4:58 +0.9% 37th 5:11
Sled Push strength 2:06 2:20 -10.1% 17th 2:42
Sled Pull strength 3:48 4:04 -6.8% 21th 4:36
Burpee Broad Jump aerobic 5:28 5:29 -0.6% 33th 6:33
Row aerobic 4:54 5:16 -7.0% 6th 5:32
Farmers Carry strength 2:13 2:19 -4.5% 27th 2:38
Sandbag Lunges strength 4:43 4:40 +1.0% 35th 5:26
Wall Balls strength 4:57 5:51 -15.6% 17th 7:08
Total Running running 41:07 37:23 +10.0% 55th 41:01

How to Read This Analysis