Performance Analysis

New York 2025 - S8 • Hyrox Women

Compare Performance:
Place
3
Total Time
1:05:50
Overall Percentile
0.2
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+12.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+57.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-9.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -15.4

Excellent endurance - maintaining pace better than field
Your pace drop: -0.2%
Race avg drop: +15.2%
Trend per run: +0.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:50 4:19 -11.5% 0th 5:38
Run 2 3:43 4:03 -8.4% 0th 5:30
Run 3 3:40 4:11 -12.7% 0th 5:43
Run 4 3:40 4:11 -12.6% 0th 5:50
Run 5 3:48 4:09 -8.8% 0th 6:09
Run 6 3:46 4:09 -9.5% 0th 6:04
Run 7 3:46 4:10 -9.9% 0th 6:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:52 4:27 +9.3% 21th 5:11
Sled Push strength 2:59 1:29 +99.4% 70th 2:42
Sled Pull strength 4:04 2:51 +42.2% 31th 4:36
Burpee Broad Jump aerobic 3:44 3:02 +22.7% 2th 6:33
Row aerobic 4:58 4:38 +6.8% 9th 5:32
Farmers Carry strength 2:29 1:34 +57.9% 45th 2:38
Sandbag Lunges strength 3:23 2:54 +16.3% 3th 5:26
Wall Balls strength 5:01 2:55 +71.6% 19th 7:08
Total Running running 26:13 29:02 -9.7% 0th 41:01

How to Read This Analysis