Performance Analysis

New York 2025 - S8 • Hyrox Women

Compare Performance:
Place
401
Total Time
1:27:47
Overall Percentile
33.4
Lower is faster
Athlete
Canada

Category Performance Summary

aerobic

-1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.7%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -9.8

Excellent endurance - maintaining pace better than field
Your pace drop: +11.6%
Race avg drop: +21.3%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:47 5:15 +10.0% 60th 5:38
Run 2 5:19 5:04 +4.7% 45th 5:30
Run 3 5:38 5:16 +6.7% 50th 5:43
Run 4 5:52 5:21 +9.6% 57th 5:50
Run 5 5:49 5:34 +4.4% 44th 6:09
Run 6 6:34 5:30 +19.1% 73th 6:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:59 4:58 +0.1% 34th 5:11
Sled Push strength 2:59 2:20 +27.2% 70th 2:42
Sled Pull strength 4:28 4:05 +9.2% 50th 4:36
Burpee Broad Jump aerobic 5:19 5:31 -3.7% 29th 6:33
Row aerobic 5:12 5:16 -1.4% 28th 5:32
Farmers Carry strength 1:22 2:19 -41.3% 0th 2:38
Sandbag Lunges strength 4:53 4:41 +4.2% 42th 5:26
Total Running running 34:59 37:28 -6.7% 17th 41:01

How to Read This Analysis