Performance Analysis

New York 2025 - S8 • Hyrox Women

Compare Performance:
Place
404
Total Time
1:27:52
Overall Percentile
33.6
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.2

Good pacing - slightly better endurance than average
Your pace drop: +11.0%
Race avg drop: +15.2%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:48 5:15 +10.3% 61th 5:38
Run 2 5:18 5:05 +4.2% 44th 5:30
Run 3 5:37 5:17 +6.3% 49th 5:43
Run 4 5:56 5:21 +10.8% 59th 5:50
Run 5 6:12 5:34 +11.2% 59th 6:09
Run 6 6:07 5:31 +10.9% 57th 6:04
Run 7 6:12 5:28 +13.1% 63th 6:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:58 -10.3% 2th 5:11
Sled Push strength 2:45 2:20 +17.1% 60th 2:42
Sled Pull strength 4:22 4:05 +6.6% 45th 4:36
Burpee Broad Jump aerobic 5:34 5:31 +0.6% 35th 6:33
Row aerobic 5:22 5:16 +1.7% 42th 5:32
Farmers Carry strength 2:17 2:19 -2.1% 31th 2:38
Sandbag Lunges strength 4:40 4:41 -0.6% 33th 5:26
Wall Balls strength 4:27 5:54 -24.7% 8th 7:08
Total Running running 41:10 37:30 +9.7% 55th 41:01

How to Read This Analysis