Performance Analysis
New York 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Alanna Morrissey
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
416
Total Time
1:28:09
Overall Percentile
34.6
Lower is faster
Category Performance Summary
aerobic
-0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-10.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+10.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.5
Average pacing - similar fatigue to field
Your pace drop: +13.7%
Race avg drop: +15.2%
Trend per run: +2.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:37 | 5:16 | +6.5% | 51th | 5:38 |
| Run 2 | 5:27 | 5:05 | +6.9% | 51th | 5:30 |
| Run 3 | 5:51 | 5:17 | +10.4% | 61th | 5:43 |
| Run 4 | 5:54 | 5:22 | +9.8% | 58th | 5:50 |
| Run 5 | 6:17 | 5:35 | +12.3% | 62th | 6:09 |
| Run 6 | 6:15 | 5:32 | +12.9% | 62th | 6:04 |
| Run 7 | 6:20 | 5:29 | +15.2% | 68th | 6:01 |
Training Recommendations
- → Focus on running endurance - 10.8% below expected on total running time
- → Specific weakness: Total Running - 10.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:05 | 4:59 | +1.9% | 44th | 5:11 |
| Sled Push | strength | 1:55 | 2:21 | -18.7% | 8th | 2:42 |
| Sled Pull | strength | 3:50 | 4:06 | -6.7% | 22th | 4:36 |
| Burpee Broad Jump | aerobic | 5:16 | 5:33 | -5.4% | 28th | 6:33 |
| Row | aerobic | 5:21 | 5:17 | +1.2% | 41th | 5:32 |
| Farmers Carry | strength | 1:59 | 2:20 | -15.3% | 10th | 2:38 |
| Sandbag Lunges | strength | 4:49 | 4:43 | +2.1% | 39th | 5:26 |
| Wall Balls | strength | 5:02 | 5:56 | -15.3% | 19th | 7:08 |
| Total Running | running | 41:41 | 37:37 | +10.8% | 59th | 41:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (34.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength