Performance Analysis
New York 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Jeanette Hall
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
41
Total Time
1:12:20
Overall Percentile
3.4
Lower is faster
Category Performance Summary
aerobic
+8.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+19.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.8
Excellent endurance - maintaining pace better than field
Your pace drop: +9.4%
Race avg drop: +15.2%
Trend per run: +1.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:13 | 4:36 | -8.4% | 1th | 5:38 |
| Run 2 | 4:19 | 4:21 | -1.0% | 5th | 5:30 |
| Run 3 | 4:31 | 4:31 | -0.1% | 6th | 5:43 |
| Run 4 | 4:30 | 4:32 | -0.8% | 4th | 5:50 |
| Run 5 | 4:41 | 4:34 | +2.2% | 5th | 6:09 |
| Run 6 | 4:39 | 4:33 | +1.9% | 5th | 6:04 |
| Run 7 | 4:41 | 4:33 | +2.7% | 6th | 6:01 |
Training Recommendations
- → Focus on lower body/quad strength - 19.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 8.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Push - 40.2% slower than expected
- → Specific weakness: Wall Balls - 16.1% slower than expected
- → Specific weakness: Sled Pull - 15.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:57 | 4:36 | +7.4% | 30th | 5:11 |
| Sled Push | strength | 2:27 | 1:44 | +40.2% | 43th | 2:42 |
| Sled Pull | strength | 3:43 | 3:13 | +15.3% | 18th | 4:36 |
| Burpee Broad Jump | aerobic | 3:58 | 3:46 | +5.0% | 5th | 6:33 |
| Row | aerobic | 5:24 | 4:50 | +11.7% | 46th | 5:32 |
| Farmers Carry | strength | 2:01 | 1:47 | +12.3% | 12th | 2:38 |
| Sandbag Lunges | strength | 3:57 | 3:26 | +15.0% | 12th | 5:26 |
| Wall Balls | strength | 4:25 | 3:48 | +16.1% | 7th | 7:08 |
| Total Running | running | 31:34 | 31:32 | +0.1% | 4th | 41:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (3.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength