Performance Analysis
New York 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Ange Ndayishimiye
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
429
Total Time
1:28:36
Overall Percentile
35.7
Lower is faster
Category Performance Summary
aerobic
+4.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+17.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-6.8%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.0
Excellent endurance - maintaining pace better than field
Your pace drop: +8.2%
Race avg drop: +15.2%
Trend per run: +1.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:47 | 5:17 | -9.6% | 11th | 5:38 |
| Run 2 | 4:45 | 5:07 | -7.2% | 16th | 5:30 |
| Run 3 | 4:59 | 5:19 | -6.3% | 18th | 5:43 |
| Run 4 | 5:06 | 5:23 | -5.5% | 20th | 5:50 |
| Run 5 | 5:17 | 5:37 | -6.0% | 21th | 6:09 |
| Run 6 | 5:14 | 5:33 | -5.9% | 22th | 6:04 |
| Run 7 | 5:05 | 5:31 | -8.0% | 17th | 6:01 |
Training Recommendations
- → Focus on lower body/quad strength - 17.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 4.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Farmers Carry - 38.6% slower than expected
- → Specific weakness: Wall Balls - 36.8% slower than expected
- → Specific weakness: Sandbag Lunges - 11.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:25 | 4:59 | +8.4% | 74th | 5:11 |
| Sled Push | strength | 2:26 | 2:22 | +2.4% | 41th | 2:42 |
| Sled Pull | strength | 4:10 | 4:08 | +0.7% | 35th | 4:36 |
| Burpee Broad Jump | aerobic | 5:49 | 5:36 | +3.6% | 41th | 6:33 |
| Row | aerobic | 5:24 | 5:17 | +1.9% | 46th | 5:32 |
| Farmers Carry | strength | 3:16 | 2:21 | +38.6% | 85th | 2:38 |
| Sandbag Lunges | strength | 5:17 | 4:45 | +11.2% | 53th | 5:26 |
| Wall Balls | strength | 8:13 | 6:00 | +36.8% | 72th | 7:08 |
| Total Running | running | 35:13 | 37:47 | -6.8% | 18th | 41:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (35.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength