Performance Analysis

New York 2025 - S8 • Hyrox Women

Compare Performance:
Place
439
Total Time
1:28:48
Overall Percentile
36.5
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.0%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -1.3

Average pacing - similar fatigue to field
Your pace drop: +13.9%
Race avg drop: +15.2%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:49 5:18 -9.1% 12th 5:38
Run 2 5:22 5:07 +4.7% 48th 5:30
Run 3 5:47 5:19 +8.5% 58th 5:43
Run 4 5:58 5:24 +10.4% 60th 5:50
Run 5 5:52 5:38 +4.1% 46th 6:09
Run 6 5:53 5:34 +5.5% 48th 6:04
Run 7 5:43 5:32 +3.3% 43th 6:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:06 5:00 +2.0% 46th 5:11
Sled Push strength 2:08 2:23 -10.5% 20th 2:42
Sled Pull strength 4:18 4:08 +3.7% 42th 4:36
Burpee Broad Jump aerobic 6:15 5:38 +10.9% 50th 6:33
Row aerobic 5:10 5:18 -2.6% 25th 5:32
Farmers Carry strength 3:09 2:21 +33.2% 81th 2:38
Sandbag Lunges strength 5:25 4:46 +13.6% 57th 5:26
Wall Balls strength 4:49 6:01 -20.2% 14th 7:08
Total Running running 39:24 37:52 +4.0% 44th 41:01

How to Read This Analysis