Performance Analysis

New York 2025 - S8 • Hyrox Women

Compare Performance:
Place
454
Total Time
1:29:11
Overall Percentile
37.8
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -14.7

Excellent endurance - maintaining pace better than field
Your pace drop: +0.5%
Race avg drop: +15.2%
Trend per run: -0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:48 5:18 +9.1% 61th 5:38
Run 2 5:13 5:08 +1.4% 39th 5:30
Run 3 5:41 5:20 +6.3% 52th 5:43
Run 4 5:35 5:25 +2.9% 43th 5:50
Run 5 5:44 5:39 +1.3% 40th 6:09
Run 6 5:36 5:35 +0.0% 36th 6:04
Run 7 5:28 5:33 -1.6% 32th 6:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:19 5:00 +6.1% 67th 5:11
Sled Push strength 2:33 2:23 +6.3% 48th 2:42
Sled Pull strength 3:28 4:10 -16.8% 10th 4:36
Burpee Broad Jump aerobic 5:20 5:40 -6.1% 29th 6:33
Row aerobic 5:25 5:18 +1.9% 47th 5:32
Farmers Carry strength 2:42 2:22 +13.6% 58th 2:38
Sandbag Lunges strength 5:18 4:48 +10.4% 54th 5:26
Wall Balls strength 5:41 6:05 -6.6% 31th 7:08
Total Running running 39:05 38:00 +2.8% 42th 41:01

How to Read This Analysis