Performance Analysis

New York 2025 - S8 • Hyrox Women

Compare Performance:
Place
460
Total Time
1:29:19
Overall Percentile
38.3
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.5

Good pacing - slightly better endurance than average
Your pace drop: +10.6%
Race avg drop: +15.2%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:35 5:19 +4.9% 49th 5:38
Run 2 5:23 5:09 +4.5% 48th 5:30
Run 3 5:52 5:21 +9.6% 62th 5:43
Run 4 5:52 5:26 +8.0% 57th 5:50
Run 5 6:12 5:40 +9.4% 59th 6:09
Run 6 6:07 5:36 +9.1% 57th 6:04
Run 7 6:01 5:33 +8.1% 56th 6:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:47 5:00 -4.6% 14th 5:11
Sled Push strength 1:49 2:24 -24.4% 5th 2:42
Sled Pull strength 3:34 4:10 -14.6% 14th 4:36
Burpee Broad Jump aerobic 6:46 5:41 +18.8% 60th 6:33
Row aerobic 4:53 5:19 -8.2% 6th 5:32
Farmers Carry strength 2:20 2:22 -2.0% 36th 2:38
Sandbag Lunges strength 4:57 4:48 +2.9% 44th 5:26
Wall Balls strength 5:10 6:06 -15.3% 21th 7:08
Total Running running 41:02 38:04 +7.8% 55th 41:01

How to Read This Analysis