Performance Analysis

New York 2025 - S8 • Hyrox Women

Compare Performance:
Place
474
Total Time
1:29:40
Overall Percentile
39.4
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 53.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +69.0%
Race avg drop: +15.2%
Trend per run: +11.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:22 5:20 -18.2% 3th 5:38
Run 2 4:18 5:10 -16.8% 5th 5:30
Run 3 4:41 5:22 -12.8% 9th 5:43
Run 4 4:45 5:27 -12.9% 9th 5:50
Run 5 4:48 5:41 -15.6% 7th 6:09
Run 6 4:57 5:37 -12.0% 12th 6:04
Run 7 9:42 5:35 +73.7% 100th 6:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:47 5:01 -4.8% 14th 5:11
Sled Push strength 2:33 2:25 +5.5% 48th 2:42
Sled Pull strength 3:52 4:11 -7.8% 23th 4:36
Burpee Broad Jump aerobic 6:37 5:44 +15.4% 57th 6:33
Row aerobic 4:59 5:19 -6.5% 10th 5:32
Farmers Carry strength 2:06 2:23 -12.3% 18th 2:38
Sandbag Lunges strength 4:48 4:50 -0.8% 38th 5:26
Wall Balls strength 6:40 6:08 +8.4% 50th 7:08
Total Running running 37:33 38:12 -1.7% 32th 41:01

How to Read This Analysis