Performance Analysis

New York 2025 - S8 • Hyrox Women

Compare Performance:
Place
477
Total Time
1:29:52
Overall Percentile
39.9
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+5.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+16.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-42.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.4

Excellent endurance - maintaining pace better than field
Your pace drop: +2.8%
Race avg drop: +11.2%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:37 5:20 +5.1% 51th 5:38
Run 2 5:14 5:10 +1.1% 40th 5:30
Run 3 5:27 5:22 +1.3% 40th 5:43
Run 4 5:42 5:27 +4.3% 49th 5:50

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:28 5:01 +8.7% 77th 5:11
Sled Push strength 2:36 2:25 +7.2% 51th 2:42
Sled Pull strength 4:48 4:12 +14.1% 62th 4:36
Burpee Broad Jump aerobic 5:46 5:45 +0.1% 40th 6:33
Row aerobic 5:44 5:20 +7.5% 70th 5:32
Farmers Carry strength 3:38 2:24 +51.3% 93th 2:38
Sandbag Lunges strength 5:11 4:51 +6.7% 50th 5:26
Wall Balls strength 6:21 6:10 +2.8% 44th 7:08
Total Running running 22:00 38:16 -42.5% 0th 41:01

How to Read This Analysis