Performance Analysis

New York 2025 - S8 • Hyrox Women

Compare Performance:
Place
490
Total Time
1:30:22
Overall Percentile
40.8
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.1%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -26.7

Excellent endurance - maintaining pace better than field
Your pace drop: -11.5%
Race avg drop: +15.2%
Trend per run: -2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:03 5:21 -5.9% 20th 5:38
Run 2 7:07 5:12 +36.8% 97th 5:30
Run 3 6:07 5:24 +13.1% 71th 5:43
Run 4 5:15 5:29 -4.4% 27th 5:50
Run 5 5:23 5:44 -6.1% 25th 6:09
Run 6 5:27 5:40 -3.9% 29th 6:04
Run 7 5:19 5:37 -5.5% 25th 6:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:21 5:02 +6.2% 70th 5:11
Sled Push strength 2:38 2:26 +7.7% 54th 2:42
Sled Pull strength 3:44 4:14 -11.8% 19th 4:36
Burpee Broad Jump aerobic 5:27 5:48 -6.3% 32th 6:33
Row aerobic 5:22 5:20 +0.3% 42th 5:32
Farmers Carry strength 2:25 2:25 -0.1% 41th 2:38
Sandbag Lunges strength 4:24 4:53 -10.1% 25th 5:26
Wall Balls strength 6:29 6:14 +3.8% 47th 7:08
Total Running running 39:41 38:28 +3.1% 47th 41:01

How to Read This Analysis