Performance Analysis

New York 2025 - S8 • Hyrox Women

Compare Performance:
Place
497
Total Time
1:30:29
Overall Percentile
41.4
Lower is faster
Athlete
Canada

Category Performance Summary

aerobic

-0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+14.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.7%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -14.1

Excellent endurance - maintaining pace better than field
Your pace drop: +1.0%
Race avg drop: +15.2%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:46 5:22 +7.4% 59th 5:38
Run 2 5:30 5:12 +5.6% 53th 5:30
Run 3 5:45 5:24 +6.2% 56th 5:43
Run 4 5:37 5:29 +2.2% 44th 5:50
Run 5 5:55 5:44 +3.0% 48th 6:09
Run 6 5:43 5:40 +0.7% 41th 6:04
Run 7 5:40 5:38 +0.6% 41th 6:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:08 5:02 +1.8% 50th 5:11
Sled Push strength 2:44 2:26 +11.6% 59th 2:42
Sled Pull strength 5:03 4:14 +19.1% 71th 4:36
Burpee Broad Jump aerobic 5:23 5:49 -7.6% 31th 6:33
Row aerobic 5:36 5:21 +4.6% 61th 5:32
Farmers Carry strength 3:17 2:25 +35.6% 85th 2:38
Sandbag Lunges strength 5:48 4:54 +18.2% 65th 5:26
Wall Balls strength 5:37 6:15 -10.3% 29th 7:08
Total Running running 39:56 38:30 +3.7% 48th 41:01

How to Read This Analysis