Performance Analysis

New York 2025 - S8 • Hyrox Women

Compare Performance:
Place
499
Total Time
1:30:32
Overall Percentile
41.5
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+7.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -12.9

Excellent endurance - maintaining pace better than field
Your pace drop: +2.3%
Race avg drop: +15.2%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:03 5:22 +12.6% 73th 5:38
Run 2 5:34 5:12 +6.9% 57th 5:30
Run 3 5:35 5:24 +3.1% 48th 5:43
Run 4 5:38 5:29 +2.5% 45th 5:50
Run 5 5:43 5:44 -0.5% 39th 6:09
Run 6 6:03 5:40 +6.5% 54th 6:04
Run 7 5:50 5:38 +3.5% 49th 6:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:49 5:02 -4.5% 17th 5:11
Sled Push strength 1:54 2:27 -22.5% 8th 2:42
Sled Pull strength 3:01 4:14 -28.9% 2th 4:36
Burpee Broad Jump aerobic 6:58 5:50 +19.4% 64th 6:33
Row aerobic 5:43 5:21 +6.8% 69th 5:32
Farmers Carry strength 2:25 2:25 -0.3% 41th 2:38
Sandbag Lunges strength 6:02 4:54 +22.9% 71th 5:26
Wall Balls strength 5:47 6:16 -7.7% 34th 7:08
Total Running running 40:26 38:32 +4.9% 51th 41:01

How to Read This Analysis