Performance Analysis

New York 2025 - S8 • Hyrox Women

Compare Performance:
Place
510
Total Time
1:30:56
Overall Percentile
42.4
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-12.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.5

Good pacing - slightly better endurance than average
Your pace drop: +12.7%
Race avg drop: +15.2%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:13 5:23 -3.2% 28th 5:38
Run 2 5:10 5:13 -1.2% 36th 5:30
Run 3 5:09 5:26 -5.2% 25th 5:43
Run 4 6:53 5:31 +24.7% 87th 5:50
Run 5 5:30 5:46 -4.7% 30th 6:09
Run 6 5:49 5:42 +1.9% 45th 6:04
Run 7 5:53 5:39 +3.9% 51th 6:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 5:03 -11.3% 2th 5:11
Sled Push strength 2:20 2:27 -5.4% 33th 2:42
Sled Pull strength 4:35 4:15 +7.4% 55th 4:36
Burpee Broad Jump aerobic 4:52 5:52 -17.2% 20th 6:33
Row aerobic 4:56 5:21 -8.1% 7th 5:32
Farmers Carry strength 2:55 2:26 +19.6% 71th 2:38
Sandbag Lunges strength 4:09 4:56 -16.0% 17th 5:26
Total Running running 39:37 38:41 +2.4% 46th 41:01

How to Read This Analysis