Performance Analysis
New York 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Sabrina Gavita
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
+4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+4.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -17.9
Excellent endurance - maintaining pace better than field
Your pace drop: -2.7%
Race avg drop: +15.2%
Trend per run: -0.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:47 | 5:23 | +7.3% | 60th | 5:38 |
| Run 2 | 5:45 | 5:13 | +10.0% | 65th | 5:30 |
| Run 3 | 5:35 | 5:26 | +2.7% | 48th | 5:43 |
| Run 4 | 5:27 | 5:31 | -1.3% | 37th | 5:50 |
| Run 5 | 5:38 | 5:46 | -2.4% | 36th | 6:09 |
| Run 6 | 5:39 | 5:42 | -1.0% | 39th | 6:04 |
| Run 7 | 5:34 | 5:39 | -1.7% | 37th | 6:01 |
Training Recommendations
- → Focus on lower body/quad strength - 4.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 4.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Push - 33.7% slower than expected
- → Specific weakness: SkiErg - 13.8% slower than expected
- → Specific weakness: Farmers Carry - 8.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:45 | 5:03 | +13.8% | 89th | 5:11 |
| Sled Push | strength | 3:18 | 2:28 | +33.7% | 83th | 2:42 |
| Sled Pull | strength | 4:20 | 4:16 | +1.5% | 44th | 4:36 |
| Burpee Broad Jump | aerobic | 5:34 | 5:52 | -5.4% | 35th | 6:33 |
| Row | aerobic | 5:34 | 5:22 | +3.7% | 58th | 5:32 |
| Farmers Carry | strength | 2:38 | 2:26 | +8.0% | 55th | 2:38 |
| Sandbag Lunges | strength | 4:52 | 4:56 | -1.6% | 41th | 5:26 |
| Wall Balls | strength | 5:12 | 6:19 | -17.8% | 22th | 7:08 |
| Total Running | running | 39:25 | 38:42 | +1.8% | 44th | 41:01 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (42.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength